Creative Flow Catalyst
A 15-week course for emerging composers who want to
🌈 Generate vivid ideas
🤯 Develop their ideas into spine-tingling forms
🎯 Revise with skill and ease
September 5–December 12, 2024
LIVE on Zoom
Led by Dr. Joseph Sowa
Get the Exact Tools & Workflows I Use To Write Award-Winning Music Quickly and Confidently—Without Needing to Be a Genius or Get a PhD
The Creative Flow Catalyst is a live, online course for emerging adult composers who want to improve the form and development in their music—without the anxiety and guesswork.
Over 15 weeks, we will cover 3 essential topics:
How to generate ideas and develop them into compelling formal designs
How to make your music vivid enough to grab audience’s ears
How to ensure your workflows and processes reliably and effectively translate your inspiration into music that gives listeners goosebumps
By the end of the course, you will complete at least one original composition that incorporates the cognitive principles for creating memorable, spine-tingling music.
In the process, you will have also developed a written, personally curated arsenal of creative process tools and workflows that match your artistic temperament and creative vision.
Conductor Peter Pejtsik leads the Budapest Art Orchestra in the July 2023 student composition recording session.
What Our Alumni Are Saying
How Does the Program Work?
All students meet with Dr. Sowa live on Zoom for hands-on goal-setting calls, workshops, group composition lessons, and score study sessions.
All sessions are recorded for rewatching later.
Students in the VIP Tier (see below) also receive private lessons.
Between live sessions, students
Watch pre-recorded lectures on key concepts
Apply what they’re learning to their original compositions and in guided score study and composition assignments
Meet with peer accountability partners and post in the private online forum for further feedback and support
The Creative Flow Catalyst requires 4–8 hours of work per week, between the workshops and your own composing.

Program Tiers
Choose the level of engagement that's right for you:
✨ Lite Tier
Ideal for composers seeking accountability, community, and occasional guidance
15 pre-recorded trainings (2 hours each) and assignments
Replays of all the full tier workshops and group composition lessons
4 LIVE group composition lesson for feedback on your projects (monthly)
Private online community
Weekly accountability partners
$200/month
$800 total
Till August 31:
$760 total
🪄 Full Tier
Perfect for emerging composers serious about elevating their craft
All features of the Creative Process Tier, plus:
7 LIVE workshops, featuring live demos and Q+A on the concepts from the trainings
10 LIVE group composition lessons for feedback on your projects
Audit access to guest masterclasses
$500/month
$2000 total
Till August 31:
$1600 total
🎼 VIP Tier
For composers wanting to receive 1:1 mentorship and grow their careers
All features of the Skills Development Tier, plus:
Monthly private lessons
2 career coaching sessions
Masterclass feedback on your music from renowned guests. Past guests have included composer Melinda Wagner (Juilliard), musicians from the LA Philharmonic, and others
$750/month
$3000 total
Till August 31:
$2400 total
Early Bird & Pay-In-Full Discounts
✅ Enroll by August 31 and receive a 20% “Early Bird” tuition discount
✅ Students who pay in full may receive an additional 5% pay-in-full discount.
What ELSE You Get . . .
Enroll in ANY tier and receive ALL of the following bonuses:
#1 DORICO STUDENT DISCOUNT
FREE 120-day trial to the industry-leading notation program Dorico. PLUS receive the full student discount should you choose to purchase it
#2 TEMPLATE: THE CREATIVE PROCESS MAP
Based on psychological research and music cognition studies, the Creative Process Map helps you infuse your compositions with the four elements of musical magic: meaning, style, timing, and process. This powerful tool includes:
A visual breakdown of key composing tasks and their outcomes
Detailed lists of composing contexts, tools, and methods to make your tasks concrete
Templates for setting both broad and specific creative intentions
Tips for implementing and tracking your progress
Whether you're struggling with writer's block or looking to elevate your compositions, the Creative Process Map provides a structured approach to help you consistently produce music that grabs attention, gives goosebumps, and gets stuck in listeners' heads.
#3 TEMPLATE: TOOLS FOR SKETCHING
Turning inspiration into musical gold with this essential guide to sketching. Discover how to capture fleeting ideas, embrace imperfection, and set yourself up for composing success with seven game-changing approaches.
#4 TEMPLATE: WRITING MEMORABLE MELODIES
Unlock the secrets behind unforgettable melodies in this practical guide, featuring an in-depth look at John Williams' iconic "Princess Leia's Theme." With analysis techniques, creative exercises, and bonus examples, this guide will transform your approach to melody writing.
#5 TEMPLATE: ANALYSIS AND REVISION CHEAT SHEET
Unlock the essential tools for dissecting and improving your work, from texture and harmony to melody and form. This powerful resource acts as a rubric for musical analysis and a step-by-step guide to revising. Whether you're stuck on a tricky passage or looking to elevate your entire piece, this cheat sheet is your ticket to composing at a higher level.
#6 RESOURCE GUIDE: THE ESSENTIAL COMPOSING LIBRARY
Unlock a treasure trove of composing wisdom with this curated collection of over 100 essential resources across 13 pages. Including books, articles, YouTube channels and more, this bibliography is your map to mastering the art and science of music creation.